It all begins with an idea to go somewhere. Maybe it’s a trip for business, or maybe pleasure. Maybe in between. While we spend time and money planning lodging, transportation, what to pack, etc.; we rarely include our own wellness needs while on vacation. I have studied this. I’ve created hypotheses and then challenged them on real trips. I have experience planning vacation trips and can help you make some plans for your own wellness needs while on your vacation. By planning ahead of time, you set yourself up for a more present, richer travel experience.